This flexible 90 - 120 minute presentation reflects up to date research on personal resiliency along with the nature of change to give attendees an understanding of the change process along with suggestions for maintaining resiliency and personal health.

Some commonly used employee and organizational strategies - many of these proven to be unsuccessful - will be summarized along with more resourceful approaches that can leave employees and the organization with tools that are helpful in fashioning a more positive future for both. Each attendee will be left with an easily understandable personal visual of their own current supports and strengths along with suggestions for improving their more personal vulnerable areas.

The session will be presented using lecture, group interaction, demonstrations and video.